Looking forward to spending my day doing this sort of thing. Best part is always the feet sticking out of the sling scale. |
I have been hitting my runs planned, though I've moved some of them inside. I can take cold, but not wind and slush, unless I'm getting a medal at the end. Bootcamp starts again tonight too and I'm seriously looking forward to all those burpees and Turkish get-ups. I promise, they're harder than they look.
Congrats on getting started again (doesn't it feel good??) and best of luck with the new practice!
ReplyDeleteGood luck with the new practice!
ReplyDeleteI knew that everyone in the rest of U.S. and Canada would laugh at what a big deal we made out of 3 inches of snow. Hahah.
Get-ups and Burpees???? I cringes when I read this..... Good luck.
ReplyDeleteturkish-get ups!
ReplyDeleteThe people that invent these things are insane
next it will be "stand-ups-from-under-a-mattress-while-putting-socks-on" x10 rst for 30 seconds and then do another set.
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Can't imagine running in Canada in Winter. 20 degrees F is as cold as I've ever ran it.
ReplyDelete